Watkins

NEW TITLES - DECEMBER 2022

JANFEBMARAPRMAYJUN
JUlAugSepOctNovDECBACKLIST

9781786786425
192 pp
PB 216 x 135 mm
Mono
£12.99/$16.95
Empaths
World rights available

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How to be Highly Sensitive and Empowered

A Revolutionary Healing Guide for Empaths

Jane Novak

A practical guide outlining how empaths can protect themselves from sensory overload and burnout, a step-by-step transformational journey of unlocking and reclaiming energy and power.

Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed. This book offers a healing roadmap, from Step 1 “Master energy awareness” to Step 7 “Activate and share your gift”. Tools include breathing exercises; powerful visualizations; inner voice journaling and how to create “transition breaks” to overcome energy drains. Discover the freedom empathy unlocks in all areas of life: leadership, creativity and love.

Jane Novak is an international speaker, business and life strategist, energy expert and healer. She empowers empaths and sensitive people to feel alive again, find their calling and create a heart-centred, abundant life. Jane is a world-renowned thought leader, helping sensitive people thrive in business and in life. Find out more at: newsoulacademy.com