Watkins

NEW TITLES - JUNE 2022

JANFEBMARAPRMAYJUN
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Front cover for Your Lunar Code: a blue starry background with yellow moon cycle graphics

9781786786548
128 pp
PB 197 x 130 mm
Mono
£10.99 / $14.95
Astrology
World rights available

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Your Lunar Code

The Power of Sun and Moon Signs to Enhance your Relationships, Work and Life

Lori Reid

Astrology is the ultimate tool for self-discovery, empowerment and healing – learn to decode your sun signs and moon signs, and reveal the system for the life you desire. The wisdom of our sun signs flows through every aspect of our lives, from work and relationships to inner power and creative inspiration. The stars offer signposts, messages and guidance to assist us on our life journey. Your Lunar Code will show you how to decode these cosmic messages and empower you to become the best YOU possible.

Lori Reid is a best-selling author and one of the UK’s top astrologers. She has written more than 40 books, which have been translated into 30 languages. Her features have appeared in Prima, Marie Claire and Best magazines and her TV work includes This Morning.

Front cover for Yoga as Resistance: a multicoloured background with white text, and a fist graphic made of black text in the centre

9781786786401
208 pp
PB 234 x 153 mm
Mono
£15.99 / $19.95
Mind, Body, Spirit, Thought & Practice
World rights available

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Yoga as Resistance

Equity and Inclusion On and Off the Mat

Dr Stacie CC Graham and Jonelle Lewis

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion – on the mat, and off. Yoga as Resistance outlines a dynamic programme of social justice reform within the yoga industry. The majority of teachers in North America and Europe are white, able-bodied, cis-gendered, so how can they create inclusive environments? This book will inspire and welcome all to take part in questioning the status quo and learn how to move towards equity, and why it matters. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change.

Dr Stacie CC Graham  is a management consultant, executive coach and yoga teacher. Her brand OYA MIND BODY SPIRIT Retreats is dedicated to representing communities who may be overlooked by mainstream wellness.

Jonelle Lewis is a yoga teacher, mentor and teacher trainer. Jonelle practises yoga as an anti-oppression and social justice practice; she invites her students to do the same.

Front cover for The Essential Healing Toolkit for Empaths: a colourful orange, pink, and blue textured background with white title text

9781786786425
192 pp
PB 216 x 135 mm
Mono
£12.99 / $16.95
Self-help & personal development
World rights available

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The Essential Healing Toolkit for Empaths

Unlock Your Sensitivity Superpower

Jane Novak

A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power. Sensitivity is a strength. The Essential Healing Toolkit for Empaths offers a healing roadmap, from Step 1 “Master energy awareness” to Step 7 “Activate and share your gift”. Tools include breathing exercises; powerful visualizations; inner voice journaling; how to create “transition breaks” to overcome energy drains. This book helps empaths move from being in a state of turmoil to becoming comfortable in their skin and more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life: leadership, creativity and love.

Jane Novak is a speaker, energy expert and healer. She empowers empaths and sensitive people to feel alive again, find their calling and create a heart-centred, abundant life. Jane is a world-renowned thought leader, helping sensitive people thrive in business and in life. She is on a mission to empower women and men of any age to fall in love with their life.