Watkins

NEW TITLES - SEPTEMBER 2022

JANFEBMARAPRMAYJUN
JUlAugSepOctNovDECBACKLIST

9781786786937
192 pp
PB 216 x 135 mm
Mono
£12.99/$16.95
Self-help/Anxieties & phobias
World rights available

DOWNLOAD MORE INFORMATION

The Anxiety Antidote

How Awareness and Action Can Lead to Self-control and Inner Peace

Kamran Bedi

The Anxiety Antidote makes understanding and dealing with anxiety easy and practical. Taking into account our modern habits of absorbing information, it contains bite-sized chapters that take the reader on a motivating journey. Based on Neuro-Lingusitic Programming techniques, the book foregrounds the importance of understanding anxiety from a cognitive and emotional point of view. It helps the reader to identify and understand their specific form of anxiety and presents them with a bespoke anxiety antidote. Full of invaluable tools and techniques that can be applied quickly on a daily basis, including self-reflection, breath work, mindfulness and visualization exercises, this is the book to help you banish your anxiety for good.

Kamran Bedi is a mental health and wellbeing practitioner, Neuro-Linguistic Programmer and Transformational Life Coach. His past and present clients include Love Island and Celebs Go Dating contestants. Find out more at: kamranbedi.com

9781786786159
288 pp
PB 216 x 135 mm
Mono£12.99/$16.95
Memoir/trauma
World rights available

DOWNLOAD MORE INFORMATION

The Path to Healing is a Spiral

One Woman’s Journey to Emotional Healing

Anna McKerrow

A funny and profound memoir about trauma healing written by a Reiki Master, witch and tarot reader.

Anna was screaming at full volume into a pillow in a grey industrial estate when it dawned on her that this was an unusual way of processing grief. It wasn’t the first time she had done something odd to try and make sense of things. There was Reiki, reflexology, BodyTalk, shamanic healing, past life regression, breathwork, guided visualization, dreamwork, magick ritual, (disastrous) gong baths and meditation – her journey has been long and twisting, but eventually it led to real understanding, and real healing. This book is about acknowledging our trauma, looking at what it actually is, and feeling our feelings. Alongside her story, Anna interviews practitioners and experts to delve deeper into what alternative therapies offer.

Anna McKerrow is a poet and writer of Young Adult and adult novels. Anna is a Reiki Master, having used reiki since 2004, an eclectic witch and reads the tarot. Find out more at: annamckerrow.com

9781786787026
64 pp
Kit & Deck 130 x 90 mm
44 two-colour cards
£19.99/$24.95
Divination
World rights available

DOWNLOAD MORE INFORMATION

The All Seeing Heart Oracle

Saira Hunjan

For fans of fashion, tattoos and art, as well as spirituality, divination and self-care, this is a card deck like no other, with jaw-droppingly original and beautiful imagery by tattooist to the stars Saira Hunjan, known as “the girl with the golden needle”. The 44 hearts in this deck are protective beings or talismans, each set in a heart temple. Use these cards to activate your heart centre, forge a bond with the Divine and open yourself to healing and transformation. The labyrinthine doorways, steps and passages depicted on the cards indicate the potential of passing through the heart temples into new opportunities and understanding.

Saira Hunjan studied Art Foundation at Central Saint Martin’s and BA Fine Art at Camberwell College of Arts. She has been honing her skills as a tattooist since age 15 and trained at a variety of prestigious tattoo parlours. In addition to her tattoo art and a wide range of other artistic projects, she has worked on many commercial projects for prestigious brands such as TOD’s, Ettinger, Luella Bartley, Falke, The Body Shop, Fieldcandy Tents, the Tolfa charity and Orlebar Brown. Find out more on Instagram: @saira.hunjan

9781786786982
336 pp
HB 231 x 150 mm
Mono illustrations
£18.99/$24.95
Witchcraft
World rights available

DOWNLOAD MORE INFORMATION

Burn A Black Candle

An Italian American Grimoire

Dee Norman

This is a beautifully illustrated introduction to a topic that has rarely been written about before: Italian American magic. Tarot and magic expert Dee Norman shares never-before-disclosed practices and rituals for personal wellbeing.

The Italian folklore tradition is one of the most ancient unbroken chains of wisdom on earth. This book provides easy, step-by-step introductions to the basics of authentic Italian American magical practice. Discover how to: run a magical household, including creating a family altar and connecting with your ancestors; enhance your wellbeing for self and family through Buona Fortuna; perform transformative candle magic; diagnose, cure and ward away malocchio; master divination through cartomancy, dreams, pendulums and more.

Dee Norman grew up in a family that practiced an Italian folk magical tradition. She reads Tarot professionally and has co-founded three covens and is the founder of the Occult Observatory club on Clubhouse and hosts two rooms: Learning Lenormand and Household Magic. Find out more at: blackcandlecottage.com