Nourish

NEW TITLES - APRIL 2024

MARAPRMAY

9781848994195
216 pp
HB 246 x 189 mm
Full-colour photography
£25.00 / $30.00
Vegetarian
Cooking
World Rights Available

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Plant Feasts

Recipes For Slow Living in a Fast-Paced World

Frankie Paz

Inspired by the author’s journey of overcoming addiction, Plant Feasts is a nourishing plant-based cookbook that shows how slow living with easy food connects us to nature, and also to ourselves.

Discover gluten-free, immune-boosting recipes like Green Vibes Soup with Forages Nettles and Wild Orange Chocolate Ganache Tart. Bring friends, family, communities and strangers together with plant delights like Cauliflower Bake with Massaged Kale and Parsley Cashew Cheese. Cook as an act of self-love, with wildflowers, herbs, banging sauces and vibrant colours, like Warming Beetroot Salad with Spicy Lentils Drizzled with Peanut Ginger Satay. Elevate your spirit with Frankie’s iconic tonics and potions, including Grandma’s ‘Chill The Fuck Out’ Chicory Potion to sooth the nervous system and a Stay Up Till Sunrise Tonic for natural highs.

FRANKIE PAZ has been living a plant-based lifestyle for over 15 years, inspired by her vegan grandma, and her time living in sustainable communities in South America. She hosts intimate ceremonial supper clubs in London. Frankie featured on Jamie Oliver’s Cookbook Challenge on Channel4. Find out more at: www.moodymango.com